Since we don’t take enough biotin, Vitamin B7, through diet it’s necessary to take supplements to avoid deficiency. High Potency Biotin from AMS® delivers healthy levels of the essential vitamin in order to accelerate the metabolism of protein, carbohydrates, and fat. But that’s not the only function of biotin; it also improves the appearance of nails, hair, and skin; Biotin helps strengthen hair, nourish nails and keep the skin smooth and hydrated.
