mega 3 preserves the properties of the fish oil intact, guaranteeing the highest quality standards. MARNYS® Omega 3 provides a DHA+EPA content of 1.2 g, according to European Pharmacopoeia. DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are essential fatty acids that cannot be produced by the body and must be obtained from the diet. They are part of the phospholipids in the cell membranes of the body, exerting a clear influence on its structure and functionality. DHA is naturally found in high concentrations in nerve and retinal tissues. Omega 3 and its content of Omega 3 is an excellent supplement for those people who want to preserve a normal cardio and neurological functioning, due to growth (children), development in adolescents, and aging in adults. How to use it: *Consume directly, without cooking. 1 daily intake of the recommended dose. According to age range: *From 4-6 years, take a dose of 1.25 ml per day (contains 184 mg of EPA and 115 mg of DHA). *From 7-12 years, take a dose of 2.50 ml per day (contains 368 mg of EPA and 230 mg of DHA). *For 12 years and older and adults, take a 5 ml dose (contains 736 mg EPA and 460 mg DHA).
